Beverly Beseda has opened Bodywise Pilates Studio in Suite 102 of the New Melle Town Square, 30 W. Hwy. D, New Melle, MO. Beverly is a certified Pilates Instructor and earned her 500-hour teacher training certificate through Master Michele Larrson, Core Dynamics in Santa Fe, New Mexico. She also studied under Mary Ellen Bryan, Central Studio STL.
Beverly graduated from Athens State University with a BS degree in Education. Her interest in Pilates began while taking mat classes at a studio in Huntsville, AL. There she developed a love and passion for the method and began her journey into teaching. Beverly said Pilates transformed her posture, endurance, and strength, developed flexibility, promoted long lean muscles, and decompressed joints with a whole body core connection the way no other form of exercise had.
Beverly is dedicated to teaching the benefits of Pilates and loves seeing her clients reach their individual fitness goals. Her lifelong goal is to continue practicing the Pilates Method daily; and to share her passion and knowledge with others so they, too, can enjoy the benefits.